Panacea de la Montaña Yoga Retreat and Spa

Discover Paradise...and Bring a Peace Home

  • Home
  • What Is Panacea?
    • Panacea Defined
    • Panacea Experience
    • Panacea Life Plan
    • Yoga
    • Cuisine
  • Panacea On The Road
  • Yoga Teacher Training
  • Testimonials
    • Testimonials
    • Photo Gallery
  • Discounts
  • Groups
  • Accommodations
  • Find Panacea
    • About Tamarindo, Costa Rica
    • Plan Your Trip
    • Links
    • Contact Us
  • Blog
  • Panacea Calendar

5 Reasons to Go on a Yoga Retreat in the Beautiful, Exotic Costa Rica

June 30, 2016 By Panacea de la Montaña

If you are a yoga practitioner or lover, going for a yoga retreat in Costa Rica might just be the best option for you. Many yoga performers usually head out for retreats to de-stress and take their yoga practice to the next level by practicing it with trained and certified supervisors. In line with this, there’s a lot more that you can achieve. People who regularly go on yoga retreats claim that they are highly life changing and exhilarating.

If you are planning to take a retreat to practice yoga in Costa Rica, then here are the five major advantages for you to think about.

Reason # 1: You Will Improve Your Yoga

As mentioned earlier, practicing yoga under the guidance of an expert supervisor will take your yoga to the next level. You will have multiple classes a day, and you have a chance to learn new techniques. If you practice yoga at home, then this can be an opportunity to correct all the posture related mistakes you make.

yoga retreat costa rica

Reason # 2: Adventure with Relaxation

There is nothing better than going on an adventure trip while practicing what you love the most. Yoga retreats are usually very much focused on healthy living, giving you an entirely new perspective of the place you are visiting. In addition, you will be meeting new people with the same interests. Such retreats are highly relaxing and offer peaceful venues that are conducive to practicing yoga.

Reason # 3: Meditation Made Easier

Meditation is an important part of your yoga regime, but many are unable to give enough time to do it due to the daily stress and workload. When you are out on a vacation and are away from the hustle and bustle of the city, you have all the time to meditate and relax your mind and body.

Reason # 4: Digital Detoxing

If technology keeps you away from meditation and a healthy life, then this is an ideal channel for you. Yoga retreats helps you to stay away from your cell phone and computer for a while. Indulge in the beauty of Costa Rica while performing your relaxation sessions.

Reason # 5: Healthy Eating

Since you will have a supervisor monitoring your moves, you will learn a lot about healthy eating as well. You can have a better understanding of how your diet can complement your yoga practice and improve your well-being. Truly, embarking on a yoga retreat will serve as a starting point for many changes in your life.

Sources:
10 Reasons To Go On A Yoga Retreat, mindbodygreen.com
What Really Happens On A Yoga Retreat?, gaia.com

Karma for Sharing!

  • Twitter
  • Google
  • Pinterest
  • Facebook

Filed Under: Info Articles

Follow Us!

Follow Us on FacebookFollow Us on TwitterFollow Us on PinterestFollow Us on YouTubeFollow Us on InstagramFollow Us on Google+
  • TripAdvisor

What is it like?

Plan Your Yoga Retreat in Costa Rica

Subscribe to our newsletter, and we will send you a PDF ebook that makes your retreat easy to plan.

Take a Peace Home

Panacea Life Plan

How often have you gone on vacation, or to a retreat, and promised yourself that you would do things differently once you got back home? Yet, as soon as you got home, the old patterns of behavior crept back into your life, causing you to become as stressed as you were before your vacation.

That’s why Panacea de la Montaña offers you our exclusive holistic “Take a Peace Home” Life Plan. Change Your Life

  • TripAdvisor

Our Hotel Is Featured On

Adventure Hotels of Costa Rica

Your Daily Dose of Paradise

  • Yoga Classes at Panacea: The Mary Byerly Way http://t.co/sbFQ1lxgYj May 13, 2015 5:33 pm

See Our Promo

Follow Us!

Follow Us on FacebookFollow Us on Google+Follow Us on TwitterFollow Us on InstagramFollow Us on PinterestFollow Us on YouTube

Copyright © 2021 Panacea de la Montaña. Website design by Pura Vida MultiMedia

MENU
  • Home
  • What Is Panacea?
    • Panacea Defined
    • Panacea Experience
    • Panacea Life Plan
    • Yoga
    • Cuisine
  • Panacea On The Road
  • Yoga Teacher Training
  • Testimonials
    • Testimonials
    • Photo Gallery
  • Discounts
  • Groups
  • Accommodations
  • Find Panacea
    • About Tamarindo, Costa Rica
    • Plan Your Trip
    • Links
    • Contact Us
  • Blog
  • Panacea Calendar