Most people get ample vacation time from their employers, but many people also never get to use their vacation leave. But if you knew the many perks that taking a vacation can give you, you’ll surely book yourself a little trip to a yoga retreat in Costa Rica.
Yoga is a proven and well-established way to help reduce emotional, spiritual and physical stress. When you practice yoga in Costa Rica, whether on a personal retreat, as a couples getaway, or as a group vacation with your friends and family, you are certain to enjoy many health benefits. In addition to the stress relief […]
If you are looking for ways to de-stress or relax, yoga should be at the very top of your list. Just a single yoga session can take a load off of your mind and ease tension, but visiting a Costa Rica yoga spa can work wonders for your stress levels in the long run. Here […]
The powers of yoga are amazing. Not only can it calm you and soothe your worries, it can also make your body healthier. Even better, it drives your stress away. Yoga is something that you can practice every day, even when you are away on vacation. And as far as yoga on vacation goes, you […]
Going to one’s first yoga retreat in Costa Rica can be a major turning point in a person’s life. It can be a truly transformative experience, and anyone who enjoys a lifestyle of wellness and health can definitely benefit from a yoga retreat. Better still, the experience doesn’t end once you leave Costa Rica. The […]
A yoga retreat in Costa Rica can be a life-changing experience only if you do it right. Like any other vacation, you need to be prepared when going on such a healing adventure. Doing so will allow you to make the most of your time while being in touch with nature, rejuvenating your mind, body, […]
A vacation is a much-needed break from the demands of daily life. Finally, you get to spend a week or two away from meetings, from PTA meetings, from home errands, and other things that sap your energy.
We started the weekend at the Sirata resort on St. Pete Beach. We rejoined the grand kids and spent time playing in the Gulf of Mexico and eating at some of our favorite places. We spent a lovely afternoon with Terry McBride, our yoga teacher from back in the day, who inspired us to […]
The GoGo’s splinter group has had a busy week traveling in Florida. Mary had a great workshop at Soluna Yogaspa in Jacksonville, as well as a nice reunion with our friend, Dawn. Then more reconnecting with Panacea family members Bruce and Tricia, along with the infamous chef Sherri! In St. Petersburg, a wonderful time was […]
We have been so blessed to reunite with Nadine and Eric in their paradise here. Great to find our Panacea family happy and healthy, and breathing better after Mary’s workshop! We visited some of the St. Augustine sights, and had so many laughs! Our evening gathering began with a beautiful rainbow viewed from the patio […]