When you’re traveling to a yoga retreat in Costa Rica, you may have a list of things that you need to do. One of the most important tasks on your list is packing for your trip. Packing the right clothing, accessories and supplies can help to ensure that your trip is comfortable, relaxing and engaging for your spirit.
Know Your Destination
For a Costa Rica yoga spa, you will need to be prepared for warm, humid weather. You may want to download some weather tracking apps for your smartphone or look at the extended weather forecast for the spa you will be staying in. Some destination-specific items you might need to pack for a tropical environment like Costa Rica include mosquito repellent, sunscreen, aloe vera oil, sandals and lightweight cotton clothing.
It may be a good idea for you to check ahead and see what your retreat provides in terms of the yoga accessories that you like to use. Many spas will have their own sets of towels and yoga mats. However, you might have your own preferred towel that has better absorption or longer threads. Bring your own cotton mat cover if you prefer to do yoga with a covered mat. You may want to bring your own pair of yoga sandals to wear while attending outdoor sessions. Other travel accessories, such as electric converters and adapters may help to make your stay more comfortable, which will help you enjoy your yoga sessions even more. You may also wish to bring some thick socks and a warm shawl to drape over your shoulders for early morning meditation times.
While most yoga clothing is made from stretchy fabrics like Spandex, you may find that these items make you too warm while in Costa Rica. Try switching over to natural fibers such as linen and cotton blends that are more breathable. You might want to do a few practice yoga sessions in your new clothing before you head on vacation. This can help you understand how stretchy the natural fibers are compared to the man-made fibers that you usually wear.
What to Pack for A Yoga Retreat, thetravelyogi.com
What To Pack For a Yoga Retreat, yowunga.com