Panacea de la Montaña Yoga Retreat and Spa

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The Grand Finale

August 16, 2016 By Panacea de la Montaña Leave a Comment

The Grand Finale

We started the weekend at the Sirata resort on St. Pete Beach.  We rejoined the grand kids and spent time playing in the Gulf of Mexico and eating at some of our favorite places.   We spent a lovely afternoon with Terry McBride, our yoga teacher from back in the day, who inspired us to […]

Filed Under: Blog Tagged With: Costa Rica Yoga Retreat, Transformation, yoga, Yoga costa rica, yoga every damn day

From Jacksonville to St. Pete

August 12, 2016 By Panacea de la Montaña Leave a Comment

From Jacksonville to St. Pete

The GoGo’s splinter group has had a busy week traveling in Florida.  Mary had a great workshop at Soluna Yogaspa in Jacksonville, as well as a nice reunion with our friend, Dawn.  Then more reconnecting with Panacea family members Bruce and Tricia, along with the infamous chef Sherri!  In St. Petersburg, a wonderful time was […]

Filed Under: Blog Tagged With: Costa Rica Yoga Retreat, Transformation, yoga, Yoga costa rica, yoga every damn day

Capitol Adventures

August 5, 2016 By Panacea de la Montaña Leave a Comment

Capitol Adventures

From having a great reunion with the delightful Ashley Lawson to celebrating Barack’s 55th birthday and museums in between.                

Filed Under: Blog Tagged With: Costa Rica Yoga Retreat, Washington DC, yoga

A Matter of Life and Breath at Shrine Yoga

July 29, 2016 By Panacea de la Montaña Leave a Comment

A Matter of Life and Breath at Shrine Yoga

Great gathering at Shrine Yoga last night, where we found that changing our breath changes our lives.  May these teachings be spread to help family and friends enjoy better health and happiness!

Filed Under: Blog Tagged With: Breath, Costa Rica Yoga Retreat, Panacea Yoga, Shrine Yoga, Transformation, yoga, yoga every damn day

Panacea on the Road to Peru, Day 8

October 17, 2015 By Panacea de la Montaña Leave a Comment

Panacea on the Road to Peru, Day 8

We enjoyed yoga on the rooftop again before boarding Perurail back to the sacred valley. Jesus and driver meet us at the station for 1 and a 1/2 hour ride to Paz y Luz, our new digs. Maxi had a yummy lunch of pumpkin herb soup and eggplant parmigiana with corn pasta waiting for us. […]

Filed Under: Blog Tagged With: costa rica yoga, Costa Rica Yoga Retreat, Panacea, Panacea Yoga, Peru Yoga, Peru Yoga Retreat, Yoga costa rica, Yoga Peru, yoga retreat

Panacea on the Road to Peru, Day 1

October 8, 2015 By Panacea de la Montaña 2 Comments

Panacea on the Road to Peru, Day 1

Panacea on the road 2015,  Today we leave our magical mountain to explore the Sabiduría of the Peruvian Andes. Looking forward to meeting old and new friends on this incredible journey. Eager to learn ancient wisdom always, we were delighted to be taught an old Costa Rican Chicha recipe on our ride to the San […]

Filed Under: Blog Tagged With: Costa Rica Yoga Retreat, Panacea, Panacea de la Montana, Peru, Peru Yoga Retreat, yoga retreat

Healthy Morning Ritual

April 22, 2015 By Panacea de la Montaña Leave a Comment

Healthy Morning Ritual

At Panacea de la Montaña yoga retreat and spa we begin our daily ritual with the sunrise. First a large glass of water to start the cleansing process from the inside followed with a tea made with fresh ginger, honey, lime, and cayenne. This is then enjoyed surrounded by the natural beauty of Costa Rica […]

Filed Under: Blog Tagged With: costa rica yoga, Costa Rica Yoga Retreat, Healthy lifestyle, Morning Ritual, Yoga costa rica

Fun Summer Game

July 25, 2013 By Panacea de la Montaña Leave a Comment

Looking for a fun game for summer to take to the pool, beach or outdoor gathering this summer? This one requires only a piece of paper and few pencils (So you can pretty much do it anywhere!)  The game is called Write a Line.  Many times this game ends up being poetic and/or profound or honestly […]

Filed Under: Blog, Fun and Excitement Tagged With: Costa Rica, costa rica yoga, Costa Rica Yoga Retreat, Fun Games, Paper, Recreation, stream of consciousness, Summer Games, Things to do this summer, Yoga costa rica, yoga retreat, Yoga Retreat Costa Rica

The Garden Fairies of Panacea

July 1, 2013 By Panacea de la Montaña Leave a Comment

The Garden Fairies of Panacea

Those of you who have visited us at Panacea de la Montaña Yoga Retreat and Spa will have enjoyed the love and creativity that Deb puts into the meals she serves.  It is this passion for creating that has allowed her to become an artist as well as a chef.  She finds pieces of wood […]

Filed Under: Blog, Panacea Tagged With: Art, Costa Rica, costa rica yoga, Costa Rica Yoga Retreat, Costa Rica Yoga Retreats, Fairies, Fairy, Garden, Garden Faries, Guitar Hero, Literature, Panacea, Panacea de la Montana, Sculptures, Visual Arts, yoga, Yoga costa rica, yoga retreat

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Take a Peace Home

Panacea Life Plan

How often have you gone on vacation, or to a retreat, and promised yourself that you would do things differently once you got back home? Yet, as soon as you got home, the old patterns of behavior crept back into your life, causing you to become as stressed as you were before your vacation.

That’s why Panacea de la Montaña offers you our exclusive holistic “Take a Peace Home” Life Plan. Change Your Life

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MENU
  • Home
  • What Is Panacea?
    • Panacea Defined
    • Panacea Experience
    • Panacea Life Plan
    • Yoga
    • Cuisine
    • Panacea On The Road
  • Yoga Teacher Training
  • Testimonials
    • Testimonials
    • Photo Gallery
  • Discounts
  • Groups
  • Accommodations
  • Find Panacea
    • About Tamarindo, Costa Rica
    • Plan Your Trip
    • Links
    • Contact Us
  • Blog
  • Panacea Calendar