Panacea de la Montaña Yoga Retreat and Spa

Discover Paradise...and Bring a Peace Home

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The Grand Finale

August 16, 2016 By Panacea de la Montaña Leave a Comment

The Grand Finale

We started the weekend at the Sirata resort on St. Pete Beach.  We rejoined the grand kids and spent time playing in the Gulf of Mexico and eating at some of our favorite places.   We spent a lovely afternoon with Terry McBride, our yoga teacher from back in the day, who inspired us to […]

Filed Under: Blog Tagged With: Costa Rica Yoga Retreat, Transformation, yoga, Yoga costa rica, yoga every damn day

From Jacksonville to St. Pete

August 12, 2016 By Panacea de la Montaña Leave a Comment

From Jacksonville to St. Pete

The GoGo’s splinter group has had a busy week traveling in Florida.  Mary had a great workshop at Soluna Yogaspa in Jacksonville, as well as a nice reunion with our friend, Dawn.  Then more reconnecting with Panacea family members Bruce and Tricia, along with the infamous chef Sherri!  In St. Petersburg, a wonderful time was […]

Filed Under: Blog Tagged With: Costa Rica Yoga Retreat, Transformation, yoga, Yoga costa rica, yoga every damn day

St. Augustine

August 9, 2016 By Panacea de la Montaña Leave a Comment

St. Augustine

We have been so blessed to reunite with Nadine and Eric in their paradise here.  Great to find our Panacea family happy and healthy, and breathing better after Mary’s workshop!  We visited some of the St. Augustine sights, and had so many laughs!  Our evening gathering began with a beautiful rainbow viewed from the patio […]

Filed Under: Blog Tagged With: St. Augustine, Transformation, yoga, Yoga costa rica, yoga every damn day

Lost The Children

August 7, 2016 By Panacea de la Montaña

Lost The Children

Lila and Grace left to go with their parents to celebrate Nonny’s birthday while we headed to Black Mountain to see our dear friends Alejo and Danielle.  It was so great to see them!  We did a little yoga went to the farmer’s market, had a great breakfast at the Biscuit Company, and fun sight […]

Filed Under: Blog Tagged With: Transformation, Yoga Ashville, Yoga costa rica, yoga every damn day, Yoga North Carolina

Traveling to DC

August 3, 2016 By Panacea de la Montaña Leave a Comment

Traveling to DC

Left RI and got to CT to pick-up Annie I.  We then got on the road to start the trip south.  Made it to Wilmington DE where we had a nice dinner and evening.  Mary started reading “A Wrinkle in Time” on the road to all of us. Next morning went to the “Children Museum” and […]

Filed Under: Blog Tagged With: mini gold, Transformation, Washington DC, yoga, yoga every damn day

Polo Saturday

July 31, 2016 By Panacea de la Montaña Leave a Comment

Polo Saturday

The breeze off the water set the stage for a great time at the Newport vs. West Palm Beach polo match yesterday.  We enjoyed a beautiful afternoon, a fun match (West Palm won), lots of good food brought by all the group, fun games and people watching, and a happy birthday celebration. We are packing […]

Filed Under: Blog Tagged With: Friends, Panacea Yoga, Polo, Transformation, Yoga costa rica, Yoga Fun

Rainy Day Fun

July 30, 2016 By Panacea de la Montaña Leave a Comment

Rainy Day Fun

Fun on a rainy morning!  First got our chair massages at the mall, then a nice lunch, worked on our road trip t- shirts, then went to see ghost busters at the drive in!  Vacations rock!!!            

Filed Under: Blog Tagged With: Costa Rica Yoga Retreats, Drive-in Movie, Transformation, Vacation, yoga, yoga every damn day

A Matter of Life and Breath at Shrine Yoga

July 29, 2016 By Panacea de la Montaña Leave a Comment

A Matter of Life and Breath at Shrine Yoga

Great gathering at Shrine Yoga last night, where we found that changing our breath changes our lives.  May these teachings be spread to help family and friends enjoy better health and happiness!

Filed Under: Blog Tagged With: Breath, Costa Rica Yoga Retreat, Panacea Yoga, Shrine Yoga, Transformation, yoga, yoga every damn day

Exploring historic Salem

July 28, 2016 By Panacea de la Montaña Leave a Comment

Exploring historic Salem

From learning about the witch trials at the Witch Museum to the House of the Seven Gables an educational day was had by all.

Filed Under: Blog Tagged With: Panacea de la Montana, Panacea Yoga, Transformation, yoga, yoga every damn day

Happy Birthday Deb

July 27, 2016 By Panacea de la Montaña Leave a Comment

Happy Birthday Deb

  We had fun on a pre-birthday hike at Goddard’s Park, then enjoyed Deb’s Birthday. The special day started off with breakfast out, manicures and pedicures for the ladies, lunch at Pinkberry, and then lots of fun, sunset, and dinner on Narragansett beach.  Thanks to Michelle’s coupons, Debbie had a wonderful birthday celebration.  Hope you […]

Filed Under: Blog Tagged With: birthday yoga, Transformation, yoga, yoga every damn day

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Take a Peace Home

Panacea Life Plan

How often have you gone on vacation, or to a retreat, and promised yourself that you would do things differently once you got back home? Yet, as soon as you got home, the old patterns of behavior crept back into your life, causing you to become as stressed as you were before your vacation.

That’s why Panacea de la Montaña offers you our exclusive holistic “Take a Peace Home” Life Plan. Change Your Life

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  • Home
  • What Is Panacea?
    • Panacea Defined
    • Panacea Experience
    • Panacea Life Plan
    • Yoga
    • Cuisine
    • Panacea On The Road
  • Yoga Teacher Training
  • Testimonials
    • Testimonials
    • Photo Gallery
  • Discounts
  • Groups
  • Accommodations
  • Find Panacea
    • About Tamarindo, Costa Rica
    • Plan Your Trip
    • Links
    • Contact Us
  • Blog
  • Panacea Calendar