As many of you know, we really enjoy going and teaching yoga to a local kindergarten class in Guanacaste Costa Rica. It really is a wonderful, wild, and joyful time. The young children get into whatever “story” we are creating that week, and do come up with some really fun new poses of their own. So much fun to see them engaged in something they would otherwise have no access too. We love being able to connect with the local community and give back to an area we love so much. A good friend just emailed and told us about her granddaughter doing yoga in school. Her teacher found a great resource on youtube, and so we are sharing it here with you.
Check it out with your children, or just take yourself back to being a kid and enjoy!
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